Tuesday, November 30, 2010

Depression cycle

I think the depression cycle is kicking in again. I'm not sleeping well and am sleeping later in the day. I'm also going to bed earlier. I've stopped walking every day. I'm engaging in behavior I normally avoid (see previous posts). Oh, well... so it goes.

1 comment:

Anonymous said...

Sunshine. Get it unnaturally if you can't get the real stuff. 360 days of sunshine a year are helping me tremendously.